love in motion: a run and yoga affair

Join run Ambassador Andrew Kim, @yoga_by_rada, and @thebotanicalglow on Saturday, November 16th at Midtown Yoga + Pilates for Love in Motion—a free community event that combines a social 5k run with an invigorating hot yoga session!

Event Details:

• Run: 5k at an easy social pace, welcoming all levels
• Yoga: Hot Flow led by @yoga__by__rada
• Meeting Point: Outside Midtown Studio, 663 Belmont Ave. W., Kitchener
• Time: Run at 12:30 pm, followed by Hot Flow from 1:45 to 2:45 pmT

The run will start and finish outside the studio, heading straight into a rejuvenating hot flow session with Rada. All are welcome for the run but spots are limited for yoga, so sign up to reserve your spot!

Friendly Reminders:

• The yoga class will be HOT—bring water and stay hydrated
• Don't forget your yoga mat for class
• Rain or shine, we’re running together!

Come join us for a day of movement, community, and connection!

Host or Publisher lululemon - Conestoga Mall, Waterloo Ontario