Louisville Book Club - Good Anxiety
About this Event
Join the Neuroplasticity Alliance for an in-person Book Club discussion in Louisville — real conversations about brain health, neuroscience, and what it means to recover and grow.
We meet every other Thursday, 7–8 PM, at Starbucks on Prospect (Hwy 42). Each session covers one section of our current book, breaking the material into focused, manageable discussions so the ideas actually stick.
📖 WE'RE STARTING WITH: Good Anxiety by Dr. Wendy Suzuki
Dr. Wendy Suzuki is a Professor of Neural Science at NYU and one of the world's leading experts on neuroplasticity. In Good Anxiety, she makes the case that anxiety isn't something to eliminate — it's a survival mechanism that, when understood correctly, can sharpen focus, build resilience, and even fuel creativity.
✅ No experience required
✅ No need to finish the reading before you come
✅ Free to attend — open to all
Our 5-session schedule for Good Anxiety:
Session 1 — July 16: What Anxiety Actually Is (Ch. 1–3)
Session 2 — July 30: Building Resilience (Ch. 4)
Session 3 — August 13: Performance, Flow & Purpose (Ch. 5–6)
Session 4 — August 27: Focus, Productivity & Connection (Ch. 7–8)
Session 5 — September 10: Creativity & Putting It Into Practice (Ch. 9 + Part 3)
ABOUT THE NEUROPLASTICITY ALLIANCE
The Neuroplasticity Alliance is a 501(c)(3) nonprofit dedicated to making neuroplasticity science accessible to people (and their caregivers)living with neurological conditions, their caregivers, and the professionals who support them.
npallies.org | [email protected]
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
