Loosen Up with Laughter Yoga
Schedule
Thu, 02 Jan, 2025 at 06:30 pm
UTC-05:00Location
200 Malaga Street, #7, Saint Augustine, FL, United States, Florida 32084 | Saint Augustine, FL
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Start the new year off right by loosening up and laughing at Third Space Improv!
Laughter Yoga is a mind-body combination of clapping, laughter exercises, deep breathing, meditation and relaxation techniques to enhance health and happiness. The benefits of this light cardio workout are many – laughter yoga increases blood circulation, kicks depression, reduces blood pressure, alleviates stress, releases endorphins, increases oxygen flow, and, builds community. Plus, it’s a lot of fun! No experience with yoga (or even laughing) necessary!
Third Space Improv Owner + Ringleader, Amy Angelilli, is a certified laughter yoga leader and she will get you laughing so hard you're crying - and in community too!
Third Space has free parking in front of the studio.
Registration: $20 advance / $25 at the door
For more information about improv shows, events, and classes in St. Augustine, visit www.3rdspaceimprov.com.
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Where is it happening?
200 Malaga Street, #7, Saint Augustine, FL, United States, Florida 32084Event Location & Nearby Stays:
