Longmont Library Monthly Mindfulness Activity for Kids & Teens

Join us at the Longmont Library for our monthly mindfulness activities desgined espeically for kids and teens, although everyone is welcome to participate! These engaging and educational events are completely free, with all necessary supplies provided at no cost while supplies last. Our focus is on promoting self-care and emotional well-being through fun and interactive mindfulness activities and exercises. From mindful breathing techniques to creative expression activities, each session offers a unique opportunity for young minds to explore the importance of mental health in a supportive environment. Don't miss out on this chance to learn valuable skills for managing stress and fostering resilence.

Registration is suggested, but is not required. This is an open event provided on a first come, first serve basis. Drop in anytime between 3:00-4:30 pm.

Activities are facilitated by Bilingual Community Health Worker, Maritza Rodriguez from Mental Health Partners.

Upcoming dates and activities:

December 20, 2024: Vision Boards

January 31, 2025: Worry Pets

February 28, 2025: Emotion Emojis

March 28, 2025: Healthy Harvest

April 25, 2025: Bookmarks

May 30, 2025: Birdhouses

June 27, 2025: Kindness Rocks

Host or Publisher Mental Health Partners