Long-Term Health in Leadership: Between obsession and mindful living

Physical health is deeply connected to our performance and mental wellbeing. Yet in a world of sleep trackers, fitness rings, longevity trends and constant optimisation, many managers find themselves under even more pressure. Instead of reducing stress, health has quietly become another performance metric.

In this event, we’ll explore a more mindful and sustainable approach.

Together with Ellen Nagel, naturopath and longevity expert, we will discuss how executives can develop a personal, balanced path to health one that supports both professional success and a fulfilling personal life. We’ll look at how leaders can navigate scientific insights, digital tools and societal expectations without losing sight of what truly matters.

What you’ll gain:

• A deeper understanding of what longevity really means beyond trends and hype
• Insights on integrating health practices into your daily life without added pressure
• Strategies to prevent health from becoming another “to-do”
• Practical ways to boost your energy, resilience and clarity as a leader
• Space to reflect on your own approach to sustainable wellbeing

Join us for an honest, grounded conversation about redefining health in leadership. All for free.

Know what’s Happening Next — before everyone else does.

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