London Meditation Class - Meditations on the Joyful Path
About this Event
LONDON MEDITATION CLASS
SATURDAYS 3PM - 4:15PM
Landon Branch Library
167 Wortley Rd, London
Oct 17, Nov 14, Dec 12
MEDITATIONS ON THE JOYFUL PATH
with Buddhist nun, Gen Kunden
We offer drop-in meditation classes one Saturday a month in London.. Each class stands on its own, though all classes are part of an ongoing series — come to one, or come to them all.
This fall, we're exploring Lamrim meditations that build inner confidence and uplift the mind. Through gentle guided practice and practical teachings, you'll discover a stable, inspiring foundation for spiritual growth — and a more joyful daily life.
Each class includes a guided meditation, a practical teaching, and time for discussion, helping you connect these timeless insights to your own everyday experience.
More information at akbc.ca
Everyone welcome.
$15 a class.
Tickets and passes can also be purchased at the door at class time. No need to pre-register.
Agenda
🕑: 03:00 PM - 03:20 PM
Guided Breathing Meditation
Info: The class starts with a guided breathing meditation and short prayers.
🕑: 03:50 PM - 04:10 PM
Guided Meditation
Info: This guided meditation gives us time to reflect on the teaching and to spend some time with our meditation object.
🕑: 04:10 PM - 04:15 PM
Question / Answer
Info: The class finishes with advice on how to remember to apply the teaching and question and answer. Everyone is also welcome to stay for refreshments after class.
Where is it happening?
Event Location & Nearby Stays:
CAD 17.31
