Logan Square Pilates + Core - Grief Yoga + Journaling

Logan Square Pilates + Core offers Grief Yoga + Journaling on December 21, 2025 from 6:00 PM - 8:00 PM with yoga instructor Nichole.

Registration required, you may sign up here through eventbrite or directly through our website here 💜. Sliding scale $10 - $26.
Participants can expect a candlelight, gentle yoga practice that holds space for all the complex and heavy emotions that may come up this time of year. We’ll move through somatic expressions, guided breath and tender self touch to soothe, validate and comfort. Following the physical practice there will be time for self reflection and journaling before settling into a guided meditation and svasana.
LSQP will provide coffee and tea in the main lobby to ease back into the evening and allow you to connect to others who also find this time of year a little rough.
Whether you’re grieving the absence of a loved one, the loss of a job, or what this time of year “should look like”, we’ve got space for you.
Come as you are, we’ll take care of the rest ❤️

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