Local for Locals

Event Flow

9:00-9:25 AM - Stretchy, all-levels Pilates flow

9:25-10:00 AM - Sound bowl

10:00 AM-1:00 PM - Wellness market + brunch/drinks at Seed & Bean

$27 Ticket Includes:

* 25-minute stretchy, all-levels Pilates flow

* 30-minute sound bowl

* One complimentary beverage from Seed & Bean (mimosa or smoothie)

* A dip in the cold plunge

* Access to the wellness market

What to Bring

* Mat

* Water

* Sun protection

* Swimsuit + towel for the cold plunge

Location 📍 Seed & Bean — Cape Coral

Parking available in the lot (first hour free, $2/hr after) or the free lot across the street.

Spots are limited — grab your ticket to secure your place! Come for the stretch and sound, stay for the shopping, brunch, and cold plunge.