Living Well with Diabetes Series

Join us for a supportive workshop designed to help you better understand and manage diabetes. Learn about healthy eating, blood sugar control, physical activity, and everyday tips to live well with diabetes. Perfect for individuals with diabetes, prediabetes, or caregivers. Last part of class will include a low impact exercise so bring your water!

• 9/4: Achieving your Target Blood Sugar
• 9/18: Eating to Feel your Best
• 10/2: Finding your Balance
• 10/16: Taking Care of yourself with Medic*tion

DISCLAIMER: Eventbrite ticket does not guarantee a spot in the class. Space is limited and is on a first come first served bases. Must call (562) 775-6104 to reserve your spot!

Host or Publisher Whittier Wellness Community