Living Well with Chronic Disease

Living with a chronic condition can mean challenges that limit your engagement in activities you enjoy, but it doesn’t have to be that way!
About this Event

Living with a chronic condition can feel overwhelming, but you do not have to navigate it alone.

Living Well with Chronic Disease is a free evidence-based workshop designed to help adults better manage ongoing health conditions while improving daily quality of life.

Over six supportive sessions, participants will learn practical strategies for:

• managing symptoms and fatigue

• staying active safely

• communicating with healthcare providers

• improving nutrition and Medic*tion routines

• reducing stress and frustration

• building confidence in day-to-day self-management

Participants will also connect with others facing similar experiences in a welcoming, encouraging environment.

Free program. Registration required. Registration closes July 18.