LIVING THE PLOT TWISTS OF YOUR LIFE with Malina Dawn

SATURDAYS IN SEPTEMBER with Malina Dawn

Hatha/Vinyasa, Yin, Pranayama, Japa, Meditation

Welcome to a new series of long wholistic yoga practices to set your fall up powerfully.

These practices are designed to help you contemplate, embody and more masterfully navigate change, going through hard times, and learning to listen deeply to what life is teaching you as you move through the ups and downs.

Come for all or any of the classes.

Bring your own mat and any extra props/blankets you love. Bolsters will be available for all. Some blankets and blocks will be provided.

Some practices will be more yin/restorative focused and some will be Hatha vinyasa focused. There will be breathwork - some longer journeys, some shorter and we will always begin and end with some japa (chanting) and meditation.

Dive into a 2.5-hour practices

$100/4 classes

$30 drop-in

WHAT TO BRING

Bring your own mat and extra props. Bolsters are provided.

Dress in comfortable clothes you can move in.

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About Malina Dawn

I am highly sensitive, pretty darn psychic, endlessly curious, a dreamer and I have a way with words for walking you through your inner landscapes to access more ease, calm, beauty, healing and power.
With these gifts I've discovered I'm here to help weave a new story of healing into this generational landscape.
I believe that good medicine is what works and over the last couple of decades I have learned how to apply INDIGENOUS WORLD VIEWS and technology THROUGH MY CULTURE AND THE YOGA CULTURE to bring good medicine to those seeking healing, and amplification of their natural and inherent gifts.

Host or Publisher Adriana Sabrina