Living Loved Experience: Boundaries & Self-Worth Workshop

About This Experience

If you’ve been feeling stretched, overwhelmed, or disconnected from yourself, this workshop offers a space to pause, reflect, and reconnect.

Boundaries & Self-Worth is part of the Living Loved Experience—a guided, supportive workshop designed to help you explore where you are, release what no longer serves you, and begin rebuilding from a place of clarity and self-worth.

This is not about perfection. It’s about awareness, intention, and giving yourself permission to show up as you are.

What You’ll Experience

• Explore what healthy boundaries look like in your life
• Reconnect with your sense of self-worth
• Reflect through guided prompts and creative exercises
• Gain clarity in a calm, supportive environment

What Makes This Different

This is an intentionally intimate, small-group experience limited to 15 participants.

The setting is designed to create a space where you can:

• Feel comfortable
• Reflect honestly
• Feel seen and heard in a supportive environment
• Engage at your own pace

There is no pressure to share—only an invitation to explore.

Who This Is For

This experience is for women who are:

• Navigating life transitions or change
• Feeling emotionally drained or disconnected
• Ready to strengthen their boundaries without guilt
• Seeking a supportive space for reflection and growth

This workshop is part of a grant-supported program in partnership with the Manchester Arts Commission and Manchester Cultural District.

Info: Settle in, get comfortable, and prepare for the experience.

Info: Guided discussion and reflection on personal experiences and patterns.

Info: A simple, intentional activity incorporating gemstones to support reflection, insight, and personal connection.

Info: Time to reflect, integrate, and leave with clarity.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Shaunda Hale