Living Life the ACG Way GraTEAtude Wellness Event

Join us for a soul-nourishing journey designed to cultivate gratitude and inner peace. Set in a serene environment, this immersive workshop will guide you through grounding practices to help you align with a heart of gratitude.

✨ Workshop Highlights ✨

• Gratitude Meditation: Start with a gentle meditation focused on deepening your appreciation and inner peace.
• Guided Journaling: Reflect and write in our host's published gratitude journal, exploring your personal gratitude practice. Your copy is included in the cost.
• Breathwork Session: Discover breathing techniques to release stress, calm the mind, and energize the body.
• Gentle Yoga: Flow through poses that open the heart and release stored emotions.
• Organic Tea Tasting: Sip on a specially crafted organic tea blend made by our host to relax and rejuvenate. Your packaged tea is included in your cost.
• Shamanic Drum & Flute Sound Healing: Be transported by healing sounds that connect you to a state of harmony and inner balance.

What to Bring: Yoga mat, water, and an open heart.

Spaces are limited. Reserve yours today and step into a space of gratitude and self-discovery.

Host or Publisher Tammy Patterson of MyFit