Living & Eating with the Seasons

Does the Spring season cause you to brace yourself for health challenges every year?

Do you feel tired and sluggish, get headaches, or suffer from asthma or allergies every spring and want to feel better?

Have you always felt you wanted to be more in tune with the seasons but were not sure how to start?

You’ll learn: 1) Why spring time is challenging, and how you can increase your chances of wellness. 2) Health-supporting habits for Spring, straight out of 2000 year-old textbooks.
3) Three foods for seasonal success.

Presenter Tanuj Arany is a Doctor of Acupuncture and Chinese Medicine practicing at Golden Body Acupuncture in Providence. They teach at New England School of Acupuncture, which is part of the Massachusetts College of Ph*rm*cy and Health Sciences.

No registration needed!

Host or Publisher Community Libraries of Providence