Live Cooking Demo: AIP Made Easy

This class is designed with new patients of Turnpaugh Health in mind.

If you’ve been recommended an Autoimmune Protocol (AIP) diet—or are simply curious about how to reduce inflammation through food—this session will help make it feel more approachable, practical, and sustainable.

Join us in our Enola Teaching Kitchen for an interactive cooking class led by Functional Nutrition Health Coach Christine Koltunovich, focused on simplifying AIP and helping you confidently apply it in your everyday life.

AIP can feel overwhelming at first. This class is designed to break it down into clear, manageable steps so you can move forward with confidence.

• The foundations of the AIP diet and why it’s used in functional medicine
• How to build balanced, satisfying meals while following AIP
• Simple modifications to make recipes AIP-compliant
• How to avoid common pitfalls and nutrient gaps
• Practical strategies to make AIP more sustainable long-term

• Live cooking demonstration
• Practical, real-life nutrition guidance
• Recipe handouts and meal-building strategies
• Q&A with Christine

This is not about perfection—it’s about learning how to make AIP work for your lifestyle.

This event is reserved for Turnpaugh Health patients.

Whether you are just starting AIP or have tried it before and felt stuck, this class will meet you where you are.

Wednesday, April 15
6:00 – 7:30 PM

Turnpaugh Health – Enola Teaching Kitchen
4955 Woodland Drive
Enola, PA 17025

Space is intentionally limited to keep the experience interactive.

Reserve your spot to join us in the Teaching Kitchen.

Know what’s Happening Next — before everyone else does.

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