Growing research shows that when you train your brain to be mindful, you're remodeling the physical structure of your brain, which can help create space for self-healing and joyful living. These supportive and collaborative group sessions are designed to help participants learn how to make mindfulness-based living a regular part of their self-care routine. Presented by Michael Davitt, retired LCSW. Free and open to the public. Seating is on a first-come, first-served basis and may be limited. For more information, call 702.507.3964.
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West Charleston Library, West Charleston Library, 6301 W Charleston Blvd, Las Vegas, NV 89146, United States
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Host or PublisherLas Vegas-Clark County Library District
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