Linda Girl Workout
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Linda
Complete 10-9-8-7-6-5-4-3-2-1 repetitions for time of:
Deadlift (1½ Bodyweight)
Bench Press (Bodyweight)
Clean (¾ Bodyweight)
Set up three bars and storm through for time.
Post completion time, and Bodyweight and Weight used for each exercise in the comments.
Drop-in Registration ($15) here:
https://tinyurl.com/4hu6jtrw
Complete 10-9-8-7-6-5-4-3-2-1 repetitions for time of:
Deadlift (1½ Bodyweight)
Bench Press (Bodyweight)
Clean (¾ Bodyweight)
Set up three bars and storm through for time.
Post completion time, and Bodyweight and Weight used for each exercise in the comments.
Drop-in Registration ($15) here:
https://tinyurl.com/4hu6jtrw
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Where is it happening?
228 S Cole Rd, Boise, ID, United States, Idaho 83709
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherMetFix Boise
