Liminal Space | Ecstatic Dance
Schedule
Thu Apr 16 2026 at 07:30 pm to 09:30 pm
UTC-04:00Location
41 Rosemount Ave, Ottawa, ON K1Y 1P3, Canada | Ottawa, ON
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Our bodies are poetry in motion..
We were born to Move
Expand & Contract
Grow
Welcoming ourselves Home
again and again..
Home to this body, Home to this heart
Home to our Rhythm
Like a Sanctuary
we take Refuge in,
The Dance floor..
a space out of time we revel in
Liminal Space..
Expressive
Juicy
Visionary
Where we can reflect on our Beingness,
& where we can let go,
Again & again
breathing into the moment
We Flow
with this Body, This Breath..
Moving inward, like a wave
& Outward
Our Breath
Expansive
like our Qi,
Chi, Vital Life Force Energy
We can Surrender
Like a prayer
& be breathed more deeply
Let's break the chains of the mind
& live more freely
Creative Liminal Space~
Where: 41 Rosemount Ave, Ottawa
When : Thursday April 16th
7:30-9:30 PM
20-25$ at the door ( sliding scale)
Or by e-transfer to [email protected]
Saira Monica: is the producer and organizer of Ecstatic dance Ottawa. She is an experienced caregiver, space holder, and entrepreneur. Saira has been on the dancing path for over 17 years. Building community; & using dance, music , & somatic movement as her therapy. She hosts & facilitates ecstatic dances, workshops, and spaces for movement as meditation.
& is a long time student of the international school of the 5 rhythms.
She is a lover of rhythm, art, & all things that breathe the spirit of life back into the body. Whether through music, ritual, song, dance, play or connection in community - she is always looking forward to creating safer spaces for the art of expression. With her caring nature, she gently shows up to help facilitate the journey of self discovery; with movement as the medicine and music as the muse- she invites you back home to yourself.
Saira's music is an eclectic mix of beats, styles, genres and song stories from around the world, curated and specifically created to seduce your heart & feet, and take you on a journey *
Important info & logistics:
*parking in school lot across from hall
* please bring a water bottle & comfy clothes for movement
Guidelines:
* Please Be Kind to yourself & others .
* Respect one another’s space & boundaries.
* Zero Tolerance for Hate ( this includes: zero tolerance for aggressive behaviour , racism, sexism, or harassment of any kind )
* Safe(r) space model
*No talking on the dance floor to create the experience.
* No phones on the dancefloor
Indigenous Land Acknowledgement:
Ecstatic Dance takes place in Ottawa, on the unceded unsurrendered territory of the Anishinaabe Algonquin Nation whose presence reaches back to time immemorable.
* A big thank you! goes out to all of the wild & wonderful teachers who have come before us, & to our beautiful & amazing bodies , gratitude to you for showing up,
& to all of the musicians, poets, and artists who share their visions, music, inspiration, and dreams with us all xo & to you!
You make a difference in our worlds 💗
With love,
Saira Monica
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Where is it happening?
41 Rosemount Ave, Ottawa, ON K1Y 1P3, CanadaEvent Location & Nearby Stays:
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