Lightwork Meditation: Energy Management Life Skills Workshop

Experience a 60-minute guided Lightwork meditation workshop by Zoom.

Meditation can offer more than just relaxation. When you take care of yourself energetically using Lightwork meditation techniques, you feel more flow in your body and your life. You have tools for managing your energy level, stress, technology and information overload, emotions, and life’s ups and downs.

At this event, you'll learn practical meditation techniques you can use in everyday life to replenish your energy, release stress and support your spiritual well-being.

The event is via Zoom (you don't need an account). Please have your video on to support your learning and facilitate a sense of community.

Sunday, October 27

9:00 am - 10:00am (Pacific Time) Convert to your time zone here

Price: $25 + GST and Eventbrite fee.

Please know you won't be asked to meditate for 60 minutes straight. Instruction and question time is included. This is a gentle, accessible event for everyone - whether you're brand new to meditation or experienced.

The meditation is done seated in a chair, making it gentle on the body.

Upon registration, you will receive an email with the login details.

About the Teacher

Tiffany Robinson has 20 years of experience in the social services sector, a B.A. in psychology, and over 17 years’ experience developing and facilitating dynamic wellness programs for youth and adults. She is a full-time instructor of Lightwork’s Level 1 to 3 meditation courses and Teacher Training program, and is the Director of Operations for Lightwork Meditation. Tiffany has been studying meditation for 17 years, completing Lightwork’s two-year meditation teacher training in 2012, and a three-year apprenticeship in 2015.

Drawing from invaluable past experience as the Wellness Programs Specialist for the Crisis Centre of B.C., Tiffany co-developed and facilitated hundreds of workshops, webinars and wellness programs designed to enhance well-being, resilience and mental health. Over 13 years, she championed the centre’s first mindfulness training programs and was instrumental in establishing key contracts to deliver large-scale mindfulness programs to 1,500+ person organizations, such as the Vancouver School Board.

Highly trained and skilled at holding safe, supportive learning environments, Tiffany’s calming presence and facilitation style frequently inspires and uplifts learners of all ages. She exudes a down-to-earth kindness, and joyful, up-beat relatability. Tiffany’s extensive knowledge of mental health and spiritual well-being is anchored in over two decades of focused personal development work and varied professional training. Her engaging, sought-after instructional savvy reflects her passion for the content she shares, and commitment to being a lifelong learner.

Tiffany lives with her husband at the Lightwork Ecovillage on Gambier Island, an off-grid permaculture farm-meets-meditation centre set on 80 acres overlooking Átl'ḵa7tsem/ Howe Sound.

General Consent

By registering for this class, you expressly acknowledge and agree that you have read through, and agree to be bound by, Lightwork’s General Consent Form (including Limitation of Liability and Release) terms.

About Lightwork

Lightwork has been helping people learn meditation and energy healing since 1995. We are a vibrant online community where you can take classes; receive energy readings and healings; and attend events, workshops and retreats. Lightwork is a welcoming, open-door community.

We teach a distinct style of meditation featuring a sequence of energy healing techniques that help you become more centered, grounded and energized. You can use these techniques to make big shifts in your life, and to relax and let go.

Beginners and Experienced Alike

Lightwork can be a fit for newcomers and people with meditation experience. No experience is necessary.

Our Origins

Lightwork was founded by Scott Robinson, who has been practicing advanced meditation and energy healing for more than 35 years. Born and raised in North Vancouver, Scott brings a down-to-earth and relatable approach to spiritual development.

Lightwork is grounded in principles of non-attachment, non-judgement, validation, amusement, integrity, personal choice, personal boundaries and personal freedom – creating welcoming, inclusive spaces for people from all walks of life to learn and grow.

F or more information, visit lightwork.ca

Host or Publisher Lightwork Spiritual Development