Lightness: A Women’s Retreat

Name: Lightness: A Women’s Retreat
Start: 2026-10-08T08:00:00-04:00
End: 2026-10-11T14:00:00-04:00
Location: 11050 Crabapple Rd., Roswell, GA

Schedule

Thu, 08 Oct, 2026 at 08:00 am to Sun, 11 Oct, 2026 at 02:00 pm

UTC-04:00

Location

11050 Crabapple Rd., Roswell, GA | Roswell, GA

Somewhere between obligation and instinct…
you forgot what it feels like to move without weight.
Not responsibility.
Not children.
Not business.
Not bills.
Not ambition.
Weight.
The quiet accumulation of it.
Expectations.
Patterns.
Old stories you still rehearse without noticing.
Lightness is not a beach trip.
It’s not a spa weekend.
It’s not a motivational escape.
It’s an experiment.
What happens when you wake without urgency?
When food tastes clean and deliberate?
When your body moves because it wants to, not because it should?
When heat softens resistance instead of punishing it?
When you wander without agenda?
When conversation drifts without performance?
October 8–11, 2026
St. Augustine
We descend.
We awaken.
We deepen.
We return.
Beach yoga at sunrise.
Hot yoga that melts instead of pushes.
The Lightness Lab, where we examine the weight we agreed to carry.
Crafted mocktails. Herbology.
Charcuterie under open sky.
Bonfire glow without spectacle.
Silence long enough to hear yourself think clearly again.
This is for the woman who is tired of living on autopilot.
Who wants freshness in their lungs.
Who wants sensation back in their body.
Who wants their mind to feel spacious instead of crowded.
You don’t need reinvention.
You need less.
Less noise.
Less rush.
Less heaviness.
And maybe, just maybe…
a few days to remember that life can feel buoyant.
Register:
www.thelittleyogis.com/special-events-registrat⁠
For details:
[email protected]
Come curious.
Leave understood.