Lighter and Brighter: Lymph and Fascia workshop
This workshop is designed to teach you the basics of facial flossing and stimulating the lymph systems.
What to expect: You'll be guided through movement, breathwork, and self massage to target drainage, promote lymphatic flow and reduce retention. Take home the knowledge you need to benefit for years to come.
Who is this for: This workshop is for those who are experiencing aches and pains, showing symptoms of inflammation and weakened immune systems, as well as those who want to improve posture, flexibility and freedom of movement.
What you'll need: A mat, water bottle, comfy clothes that allow for movement.
Recommended but not required: gua sha or dry brush and massage oil of your choice
What to expect: You'll be guided through movement, breathwork, and self massage to target drainage, promote lymphatic flow and reduce retention. Take home the knowledge you need to benefit for years to come.
Who is this for: This workshop is for those who are experiencing aches and pains, showing symptoms of inflammation and weakened immune systems, as well as those who want to improve posture, flexibility and freedom of movement.
What you'll need: A mat, water bottle, comfy clothes that allow for movement.
Recommended but not required: gua sha or dry brush and massage oil of your choice
Where is it happening?
960 S. Check St. , Wasilla, AK, United States, Alaska 99654
Know what’s Happening Next — before everyone else does.
Host or PublisherYoga Om Alaska
