LIFTING WORKSHOP (Beginner Friendly!)

Join our Beginner Lifting Workshop to build your confidence in the gym! Coached by the Balanced Body Blueprint team, this hands-on session focuses on:

✅ Mastering proper form

✅ Tips to avoid common mistakes

✅ Key fundamental exercises essential for strength training

Whether you're new to lifting or just looking to broaden your strength training knowledge, this workshop will provide practical guidance and tips to help you succeed in your fitness goals. Develop your skills with the help of our team in a supportive and encouraging environment!

🎉 BONUS FOR ATTENDEES! 🎉
Everyone who attends will receive a FREE fitness and nutrition consultation, and two participants will win a FREE month of personal training!

Host or Publisher Balanced Body Blueprint