Lift Without Limits: Pelvic Floor & Hip Solutions Workshop (FULL)
Schedule
Sat, 22 Feb, 2025 at 10:30 am
UTC-06:00Location
509 W State Highway 174, Republic, MO | Republic, MO
Advertisement
CrossFit Republic is excited to announce its upcoming Pelvic Floor & Hip Workshop, Lift Without Limits, at CrossFit Republic Saturday February 22nd at 10:30 am with Terra Gegg, MPT, Owner of Enhance Physical Therapy!If you are interested in hitting those heavy personal bests without worrying about the cleanup (š«£) or even knocking out some jump rope reps without discomfort, this is the workshop for you!
Come have fun with an interactive hour where you'll not only learn the truths about pelvic floor and hip health, but also practice simple techniques to manage symptoms like leaking and diastasis.
Empower yourself with tools to stay active and confident!
This workshop is completely FREE and itās open to both members and non-members! šš» Donāt miss it! Spots are limited to 20 to keep it small and interactive.
If you are a member, you can sign up using WODify (make sure you have ALL programs selected under schedule and all classes). If you are NOT a member, please shoot us a message to reserve your spot!
Since spots are limited, we kindly ask that you ONLY reserve a spot if you KNOW you will be able to make it. Thank you for understanding!
#hip #pelvicfloor #health #hiphealth #workshop #free #seminar
Advertisement
Where is it happening?
509 W State Highway 174, Republic, MO, United StatesEvent Location & Nearby Stays:
