Lift Heavy Things Event - Armbrust YMCA
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Ready to rise to the challenge? 💥
Join our Lift Heavy Things Event & see what you can do across 3 core lifts = SQUAT + BENCH + DEADLIFT!
🏋️♀️ How it works:
- Check in at 7am
- Register for your weight class
- Complete the 3 core lifts
- Hit your goal, earn bragging rights & your choice of a t-shirt or tank!
Men: 1000lb, 1250lb or 1500lb
Women: 450lb, 600lb or 750lb
Teen Division (14-18 yrs): Men: 750lb | Women: 450lb
Member: $25 | Non member: $40
Sign up at the Welcome Desk or online 👉 bit.ly/LHT-Armbrust26
This event is all about showing up, challenging yourself & celebrating every rep! 🔥
Join our Lift Heavy Things Event & see what you can do across 3 core lifts = SQUAT + BENCH + DEADLIFT!
🏋️♀️ How it works:
- Check in at 7am
- Register for your weight class
- Complete the 3 core lifts
- Hit your goal, earn bragging rights & your choice of a t-shirt or tank!
Men: 1000lb, 1250lb or 1500lb
Women: 450lb, 600lb or 750lb
Teen Division (14-18 yrs): Men: 750lb | Women: 450lb
Member: $25 | Non member: $40
Sign up at the Welcome Desk or online 👉 bit.ly/LHT-Armbrust26
This event is all about showing up, challenging yourself & celebrating every rep! 🔥
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Where is it happening?
5404 S 168th St, Omaha, NE, United States, Nebraska 68135, 5404 S 168th St, Omaha, NE 68135-5417, United States, Boys Town
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherArmbrust Family YMCA











