Lifestyle Wellness Exchange Presents: The Women’s Wellness Experience

Join Lifestyle Wellness for an intimate afternoon intentionally curated for women who lead, serve, heal, teach, advocate, care for,
About this Event

Your Wellness + Your Community. Fill your cup. Find your people.
Limited to 10–15 women

You spend so much of your life showing up for others. This afternoon is about creating space for someone to pour into you.

Join Lifestyle Wellness Exchange for our first Women’s Wellness Experience, an intimate afternoon intentionally curated for women who lead, serve, heal, teach, advocate, care for, and support others.

Through meaningful conversation, wellness education, brunch, connection, and intentional moments of self-care, this experience is designed to help you step away from the demands of everyday life, refill your cup, and connect with women who understand the unique weight of constantly showing up for others.

Because wellness isn't something we have to pursue alone. Sometimes, taking care of ourselves starts with finding the right community.

What to Expect

✨ Meaningful ConnectionMeet and connect with other women through a fun, low-pressure wellness icebreaker designed to get conversations flowing beyond the usual small talk.

✨ Your Wellness + Your CommunityJoin our featured guest speaker, Kimberly Lloyd, for an encouraging and motivational conversation around prioritizing yourself while continuing to show up for the people and purpose that matter to you.

Together, we'll explore topics including:

• Burnout vs. purpose
• Emotional wellness
• Setting boundaries without guilt
• Identifying and building your community
• Why self-care is a necessity, not a luxury
• Creating sustainable self-care practices before you reach burnout

✨ Brunch + ConnectionEnjoy brunch and refreshments while connecting with women in a relaxed, intimate environment. Conversation prompts will help create space for genuine discussions, resource sharing, encouragement, and new relationships.

✨ A Little Something for YouBefore you leave, you'll receive a thoughtfully curated wellness goodie bag filled with items designed to encourage you to continue pouring into yourself long after the event ends.

Who This Experience Is For

This experience was created especially for women who spend much of their lives caring for, serving, supporting, leading, or advocating for others.

Whether you're a healthcare professional, educator, therapist, social worker, nonprofit professional, community leader, entrepreneur, caregiver, or simply a woman who recognizes that you've been pouring from your cup more than you've been filling it, there is a seat for you here.

You don't need to arrive knowing anyone.

Come as you are. Leave feeling connected.

The Heart Behind the Experience

Our mission is to create spaces for the women who spend their lives serving others.

We believe wellness is strengthened in community and that women deserve spaces where they can connect, be supported, exchange resources, build meaningful relationships, and simply receive.

The Women's Wellness Experience is our reminder that caring for yourself isn't separate from the work you do in the world. It's part of what makes that work sustainable.

You deserve a community that pours back into you, too.

Event Schedule

12:00 PM | Welcome, Check-In + Mingling

12:15 PM | Find Your Wellness Match Connection Experience

1:00 PM | Your Wellness + Your Community with Kimberly Lloyd

1:45 PM | Brunch + Connection

2:15 PM | Continued Conversation, Closing Experience + Goodie Bags

3:30 PM | Event Concludes

Space Is Intentionally Limited

This isn't a large networking event.

We're intentionally keeping our first Women's Wellness Experience small so there is space for genuine conversation, meaningful connection, and an experience that feels personal.

Only 10–15 seats will be available.

Reserve your seat and give yourself permission to receive for an afternoon.

Fill your cup. Find your people.