Lifestyle Nutrition & Cardiac Wellness: Stronger BEETS

Tues. Dec.3rd: Stronger BEETS: A Heart Healthy Overview of Vitamins, Antioxidants and Superfoods: Samantha DeVito, MS RD CDN

Choose heart healthy behaviors When you choose heart healthy behaviors, including good nutrition and appropriate Medic*tion, you can lower your risk of heart disease and other serious health conditions. This program will meet quarterly to discuss heart healthy family food choices and meal plans combined with a greater understanding of Medic*tion and cardiac "numbers". Small dietary and lifestyle changes can yield big results. Series presented by Samantha DeVito, MS RD CDN

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