Lifestyle Medicine Series: Diabetes

Each class in this lifestyle medicine series will focus on a different topic related to diabetes. 6:30 PM - 7:30 PM at our Osborne location, 4620 N. 22nd St., Tampa, FL 33610.

Class 1: January 29th - Diabetes and Lifestyle

Class 2: February 26th - Food as Medicine - Building a Blood Sugar Friendly Plate

Class 3: March 26th - Culinary Medicine - Putting the Balanced Plate in Action!

Class 4: April 23rd - Continous Glucose Monitoring and Lifestyle Changes to Improve Insulin Resistance

Class 5: May 28th - Motion as Medicine - Managing Diabetes through Activity

This series provides free participant materials, recipes, and exercise bands.

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