Lifespan Seated Dance Class - Kwinana

Celebrating International Day of People with Disability together!

The class begins with participants seated and supported, gently exploring rhythms through body percussion. As we progress, we'll transition to standing (where appropriate) and move together to learn short, fun dances. The session will conclude with a gentle stretch and breathing exercises. This class is all about having fun and celebrating movement, so come ready to enjoy and smile!

Event Highlights:

· Inclusive and Fun: A welcoming environment where everyone can participate, regardless of ability.

· Gentle Movement: Start seated and explore rhythms through body percussion.

· Progressive Learning: Transition to standing (if appropriate) and learn short, joyful dances.

· Relaxing Conclusion: End with a gentle stretch and calming breathing exercises.

· Supportive Community: Carers and supporters are welcome to join in and share the experience.

Morning Tea: After the class, join us for a delightful morning tea. It’s the perfect opportunity to socialise, enjoy some light refreshments, and celebrate the joy of dance with fellow participants.

Contact Information:

· For booking assistance, please contact:

Emily, Inclusion and Healthy Ageing Officer, at 9439 0294.

· For questions related to the class, please contact:

Paige at 0411 243 317.

Accessibility: The venue is accessible. The room has darker lighting. Support workers and carers are encouraged to attend and participate. They will need to register to ensure we have ample resources and space for everyone.

Host or Publisher City of Kwinana