Life Skills Lab A Free 5-Week Course for Adults
Schedule
Tue Jun 02 2026 at 01:00 pm to 02:30 pm
UTC+01:00Location
Bluebell Hill Community Centre | Nottingham, EN
About this Event
Do you ever feel like everyone else got a manual for adult life and you missed it?
Life Skills Lab is a free, 5-week course running every week at Bluebell Hill Community Centre, Nottingham. It’s practical, warm, and designed for real life — not a classroom.
No qualifications needed. No prior experience. Just a willingness to show up and try.
WHAT YOU’LL COVER
Over 5 weekly sessions, you’ll explore:
- Confidence & First Impressions — discover the skills you already have
- Communication & Boundaries — say what you mean without drama
- Money & Finance — make your money work for you
- Stress & Resilience — handle pressure without burning out
- Relationships & Social Skills — healthy connections start with healthy communication
WHAT TO EXPECT
Each session is 90 minutes and includes:
- Practical activities and group discussions
- A take-home worksheet to use between sessions
- A small weekly challenge to try in real life
- A warm, non-judgemental space where it’s okay not to have it all figured out
- A certificate of completion at the end
WHO IS THIS FOR?
This course is for adults aged 25–45 who want to:
- Feel more confident in everyday situations
- Get a handle on the practical stuff — money, time, stress
- Connect with other people going through similar things
- Build a foundation for whatever comes next
- Or simply try something new in a safe, supportive environment
You don’t need to be in crisis to come. You just need to be curious.
THE DETAILS
📍Location: Bluebell Hill Community Centre, Nottingham
🗓Format: Weekly sessions over 10 weeks
⏱Duration: 90 minutes per session
🎓Cost: Completely FREE
👥Group size: Small group — welcoming and supportive
HOW TO REGISTER
Register your free place using the button above. Places are limited so we can keep the group small and personal.
Once registered you’ll receive a confirmation email with everything you need to know before the first session.
Questions? Get in touch and we’ll get back to you as soon as we can.
Where is it happening?
Bluebell Hill Community Centre, Dennett Close, Nottingham, United KingdomEvent Location & Nearby Stays:
GBP 0.00
