Life Anew Wellness Workshop Series: Heal Past Trauma & Radiate Joy!

• Are you struggling to move past trauma and find peace in your life?
• Do you often feel overwhelmed, anxious and exhausted?
• Do you believe that you’re not worthy of happiness and peace?
• Do you think you’re stuck with your current life and can’t create a life you love?
• Are you battling feelings of anger, shame, guilt, regret, or sadness that you can't let go of?
  If YOU answered YES to any of the Above questions This Workshop Series is For You!

Class Duration: EVERY SUNDAY- 5 Weeks

Begin your journey of true transformation and healing with this Life Anew 5 week live & in person workshop series designed specifically for women who have experienced trauma and are ready to be renewed and restored.

What You Will Learn:

1. Understanding How to Acheive Your Desired Outcome in any Situation : - Learn skills to always have behavioral flexibility no matter the situation.

- Learn how to communicate to get your desired outcome.

- Understand the story behing the story in everyday communication with neuroscience backed techniques.

2.How to Create the Life You Know You Deserve & Love:

- Experience wholenss, joy and peace, as we release past emotional strongholds such as anger, shame,guilt,regret and sadness.

-Break free from negative beliefs, patterns and behaviors that keep you stuck.

3. Healing and Self-Compassion: - Develop healthy coping mechanisms and resilience.

- Develop self-compassion and self-care practices to nurture your healing process.

- Learn techniques for managing anxiety, depression, and trauma-related symptoms.

4. Setting Boundaries and Rebuilding Trust:

- Discover the importance of setting healthy boundaries and how to enforce them.

- Gain skills to rebuild trust in yourself and others.

5. Empowerment and Personal Growth: - Regain confidence and a sense of control over your life.

- Reconnect with your sense of identity and self-worth with Reiki energy healing.

- Identify your personal goals and aspirations.

Each Session Includes:

1. Weekly Live Sessions: Engage in interactive discussions, activities, and exercises with the instructor and fellow participants.
   
2. Special Gifts: gifts will be given to each attendee upon arrival and more ways to receive special giveaways.
   3.Personalized Support: Receive tailored advice and feedback to address your unique experiences and challenges.
   4.Homework and Reflection: Complete weekly assignments and reflective exercises to deepen your understanding and progress.

Host or Publisher SSV