Lewisham Men’s Healthy Walks – 5 Ways to Wealth-Being
About this Event
About the Event
Looking to improve your health and connect with other men in a relaxed, welcoming space?
Join our monthly men’s community walk in Lewisham.
5 Ways to Wealth-Being is a relaxed walking and conversation group for men who want space to clear their head, get moving and connect — without pressure or formality.
The 5 Ways to Wealth-Being
Built around NHS 5 Ways to Wellbeing themes:
- Together
- Active
- Mindful
- Learn & Grow
- Giving
What Happens
Each session includes:
🚶♂️ A gentle one-hour community walk
☕ followed by Tea, coffee and light refreshments
🗣 Open conversation in a welcoming indoor space
Come as you are. Walk alongside others. Find your place.
Themes we may explore together
Each session creates space for real-life topics that matter, including:
- Mental health and resilience
- Nutrition and healthy habits
- Men’s health and long-term conditions
- Cultural and community approaches to wellbeing
We also welcome your ideas.
Future sessions will be shaped together.
🤝 Partners
This SLaM programme is delivered in partnership with Lewisham Community Space, Lewisham Healthy Walks, and Two Mindful Bees, bringing together local experience, community connection and wellbeing support.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
