Level 4 and Sunday Studios: Reformer Pilates Class

Open Level. A welcoming mixed abilities reformer class designed to support both beginners and the more experienced. This class focuses on building strength, control, alignment, and confidence on the reformer whilst offering layered progressions for those looking for more of a challenge.
Expect a balanced full body workout combining core strength, mobility, endurance, and mindful movement in a supportive and energising environment. Whether you’re completely new to reformer Pilates or looking to refine your technique and revisit the essentials, this class is designed to help you move well, feel stronger, and progress at your own pace.