Let’s Talk Menopause: Health, Hormones & HRT

Navigating midlife and menopause can feel like a minefield of conflicting advice — from hot flashes and brain fog to questions about hormones and HRT.

Join us for a live, expert-led conversation designed to cut through the noise and give you real, practical guidance. This is your chance to learn, ask questions, and connect with other women navigating the same journey.

What to expect:

• Honest insights on health, lifestyle, and fitness during peri- and post-menopause
• Expert guidance on hormones, testing, and HRT from Dr. Georgann Freeman, DO
• Coffee bar + light bites — because learning is better with a latte

Whether you’re just starting to notice changes or already exploring hormone therapies, this event is for you. All women in the area are welcome.

Karen Cerezo — TEDx Speaker | Menopause Advocate | Health Coach | Fitness Trainer
Karen brings science-backed strategies, lived experience, and no-nonsense guidance to help women feel strong, confident, and supported during midlife. She’ll share practical tips on health, fitness, and mindset that you can start using immediately.

Dr. Georgann Freeman, DO — Family Medicine & Wellness Expert
Dr. Freeman specializes in a holistic approach to health and hormone care. From bioidentical hormones to lifestyle medicine, she empowers women to understand their bodies and make informed decisions. She’s passionate about giving midlife women the knowledge they need to thrive.

• Date: Saturday, January 17, 2026
• Time: 10:00 AM – 12:00 PM
• Location: Paloma Lake, 3185 Magellan Way, Round Rock, TX 78665
• Tickets: $30 (via Eventbrite only)
• Capacity: 50 seats — limited seating available!

• Last event sold out — don’t miss your chance to grab a seat
• Connect with experts and like-minded women in your community
• Learn practical tips to take control of your health, hormones, and lifestyle

Reserve your spot now — your midlife self will thank you!

Know what’s Happening Next — before everyone else does.

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Host or Publisher Karen Cerezo