Let’s Flow and Let Go

Hi friends and welcome to your flow. I will be leading a 45 minute beginners flow surrounding the theme of letting go.

As we flow through poses, we will let go winter, stress, pain & anything else you may be holding onto while welcoming spring and new beginnings.

A juice will be available after your flow to enjoy while you mingle after our movement practice.

This is your space to connect with your body, mind and soul; let us all flow into whatever it may be that we are looking forward to this spring

✨ 45-minute yoga flow

🥤 Fresh juice after class

🌿 Relaxed, welcoming atmosphere

Details:

Saturday, March 28

Move Like You Studio

Arrive at 1:00 PM, flow starts at 1:30 PM

Please bring your own mat.

Limited to 20 spots.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Authentically Lam