Letting Go, Making Space – A Breathwork & Sound Journey – Sat, 2nd May

This session is an invitation to gently release what no longer belongs to you and create space for what is ready to unfold.

As late spring arrives, nature reminds us of the quiet cycles of renewal. Just as trees shed what is no longer needed, the body too knows when it is time to let go.

Through conscious connected breathwork and sacred sound, we create a grounded and supportive space for release, openness, and renewal. The breath becomes a guide, helping you soften the layers that may have been held through winter and early spring, old patterns, old stories, old emotional weight, so that something more authentic can emerge.

This is a deeply restorative breathwork and sound journey, open to all levels of experience. No previous breathwork experience is needed.

What to Expect
We’ll begin by gently connecting with the body, arriving into presence and awakening awareness. A meditative sound journey will follow, opening the heart and creating spaciousness for deeper rest. The heart of the experience is a 40-minute Conscious Connected Breathwork session—an invitation to release old patterns, meet unspoken emotions, and reconnect with the deep wisdom already within you. We’ll end with a sharing circle to integrate and connect in community.

Led by Breathwork Facilitator Nadia from the Healing Journeys, this session includes:
✨ Embodiment practice – Reconnect with your body and gently open emotional pathways
✨ Sound Meditation – Rest into healing frequencies that calm the nervous system and open the heart
✨ Conscious Connected Breathwork – Journey inward through the breath to release, restore, and realign

Event Details

Saturday 2nd May @ 4:00 – 5.30PM (Please arrive by 3:50 PM – no late entry)

50 Hill Rise, Richmond

We can’t wait to breathe with you and see what unfolds. ❤️

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher the healing journeys