Let's Write Life and Heart Heal Presents:"Renew & Refresh" Wellness Retreat

CREATE SPACE TO BE REFRESHED IN NATURE

Welcome to the Renew & Refresh Retreat!

Sis, Let’s refresh and renew our heart and mind together while leaning into healing through food, faith, exercise, meditation, and journaling. As chosen sisters of God we’re going to allow ourselves and each other a safe space to feel and connect with our heart wounds for the purpose of overall healing and renewal.

As trained professionals, Latonia, Founder of Let's Write Life and Herlay, LCSW and Spiritual Coach will usher you within your heart space by creating an environment that is encouraging and supportive where the heart feels at home. When the heart feels at home, it then feels welcome to express its innermost needs and vulnerabilities.

If you are a woman who is experiencing stress, overwhelm, desiring to reconnect with herself, wanting to fill her cup, because she feels she is always giving, but never given to this is the place for you to gently replenish your soul in nature.

Join us for a rejuvenating retreat to relieve stress and be poured into at the beautiful Massasoit State Park in Taunton, MA.

• Guided Nature Walks/Hikes To Release Stress
• Mental Clarity Wellness Sessions with Meditation and Journaling
• A Nourishing Afternoon Outdoor Picnic for Lunch and Refreshments
• Time spent away in the beauty of nature to reconnect with yourself

Bonus Gift: This event includes a special event journal and pen.

• How to Releive Mental Stress and Refresh from Burnout Through Guided Mediations
• Self-Care Methods to Start Feeling Refreshed Right Away
• Praticial Tools to Improve Your Wellness Routines When You Are Feeling Overwhlemed
• Step-by-Step Wellness Techniques to Improve Your Healing & Wellness Journey
• Journaling Prompts to Guide and Maintain Your Consistency with Journaling
• How to REST in God's Peace Everyday

If you have been feeling like you need a mental break, we will be sharing a variaty of self-care methods to pour back into yourself for you to start feeling refreshed. Be in the midst of sisterhood, mother nature, God’s love, and renewal in this season. We can’t wait to welcome you.

Ladies, Book early, book quick! Limited Spots Available! To give each women the time and attention in this season of their journey, there will only be 20 spots available for this special and intimate getaway retreat!

Come unplug to reconnect with YOU! We look forward to seeing you outside ;)

Thinking of you,

Latonia + Herlay
Your Wellness Retreat Team

MEET OUR WELLNESS PRESENTERS:
Latonia Francois is the Founder and CEO of Let’s Write Life, a faith-based journaling and wellness company that provides personal development workshops, programs, and wellness retreats that empower busy driven women to prioritize their mental health and self-care. She is a trained instructor and has combined her mental health background to teach women how to use journaling to reconnect with themselves, be intentional with their life goals, and prioritize their mental health through her "Best of Me" Program and Let's Write Life community. To learn more about Latonia and her work, visit her website her at: https://letswritelife.com/

Join the Let's Write Life Community at https://community.letswritelife.com.

~~~

Herlay Divine is a spiritual teacher, certified spiritual life coach and licensed mental health clinician who is known for her wisdom And enthusiasm. Herlay has 2 children and resides in California. One of Herlay’s life’s mission is to assist in the freedom of women who have experienced pain from a break up or divorce as well as help women awaken their true self through becoming aware and empowered within the knowledge of the higherself within. Herlay is an author of two books titled From Powerless to Powerful and Heart Heal, both books can be found on Amazon or Barnes and noble.

Herlay’s teachings are principles taught by Jesus Christ that are also supported by psychological evidence as well as metaphysical knowledge.

Www.herlaydivine.com
Books:
https://www.amazon.com/Heart-Heal-Affirmations-experienced-divorce/dp/B0BBQB9B2W/ref=sr_1_1?crid=2WFH5JC9EEUS2&keywords=herlay+divine&qid=1663608600&sprefix=herlay+divine%2Caps%2C128&sr=8-1

We look forward to supporting your mental health and wellness journey.

Host or Publisher Let's Write Life| Journaling That Transforms Lives