Let's Talk About DETOX

There’s a lot of information circulating about detoxing and cleanses, and it can be hard to know what’s truly supportive for your body. It’s easy to feel confused, overwhelmed, or even afraid.

In this class, we’ll explore the body’s natural detox pathways—the liver, kidneys, skin, lungs, and gut—and how to support them safely. You’ll have a chance to taste a few supportive herbs and learn how their flavor can offer clues to how they work in the body.

You’ll leave with a clearer understanding of how to choose herbal and lifestyle approaches that are safe, seasonal, and right for your body so you can move forward with confidence, not fear or confusion.

What You’ll Learn:

● How your body naturally detoxifies, and the organs involved

● The difference between support and intervention

● Specific herbs that support detoxification

● Recipes and supplements for detox and cleansing

*The class will be held in Smile’s herb garden, so we will see and connect with some of the plants we’re discussing.*

About The Instructor:

Serda is a clinical herbalist, medicine maker, teacher, experienced forager, and wild food enthusiast. Through her clinical practice, she offers consultations, personalized herbal remedies, somatic exercises and personalized meditations to invite healing – physically, emotionally and energetically. You can learn more about Serda on her website at www.collaborativeherbalhealing.com

Know what’s Happening Next — before everyone else does.

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Host or Publisher Smile Herb Shop - The Natural Way To Heal