Let's Get Saucy! Food Demo and Recipe Makeover

Join amazing chef and plant-based activist Alex Fischer as she demonstrates six easy-to-prepare sauces that will add zing to your plant-based dishes. Alex will share basic principles for creating a flavorful sauce, give tips for your own sauce creation experiments, and provide information to help you whip together a fast, nutritious meal that you and your loved ones will delight in consuming. You will walk away with the confidence of knowing that healthy sauces can be quick, easy, tasty, and incredibly varied!

• Miso Tahini Sauce Base
• Gingery Carrot Anti-Inflammatory Boost Sauce
• Elevated Pesto
• Sweet and Corny Mustard Sauce
• and More!

After the sauce demo, there will be time for you to receive expert consultation about how to transform your favorite recipes into healthy dishes that are good for you, good for the Earth, and good for all Lifekind! Please bring your favorite recipe, or even just be prepared to share the name of the dish you love. Chefs Alex Fischer and Beth Love will give you lots of ideas about how you can makeover your dish into a whole food plant-based oil-free masterpiece!

Alex Fischer is an enthusiastic advocate for plant-based diets with a knack for creating simple tasty sauces and other delightful dishes. A regular stellar Eat for the Earth volunteer, Alex has organized tabling events for the organization, helped out with events, and is a regular contributor to Eat for the Earth's food preparation team. Alex also teaches a plant-based cooking class at the Santa Cruz Zen Center.

Rev. Chef Beth Love has been creating luscious, vibrant foods that deeply nourish on all levels—palate, body, planet, heart, and soul—for over four decades. She is a gifted teacher and speaker, ordained New Thought minister, personal coach, and author of the Tastes Like Love book series. Beth has brought a message of transformation to multiple audiences with her speaking and facilitation skills, in contexts as diverse as the California state Pr*son system, schools, churches, businesses, radio, local community television, and The Oprah Winfrey Show. She is known for her fierce commitment, wise counsel, strategic mind, and huge capacity for love.

Rev. Beth’s life calling has taken many twists and turns, but has always been centered on human transformation. She has taught in and run Montessori schools, helped to found a New Thought church and served in various capacities in that community for over 20 years, run non- profit organizations focused on the topic of child abuse, and done extensive volunteer work with Pr*son inmates. Due to her concern about the contribution of animal agriculture to environmental breakdown, Beth started Eat for the Earth, an organization that supports a human dietary shift towards more plants and less animal products to sustain all life on Earth. Learn more and find out how you can get involved at EatForTheEarth.org.

Host or Publisher Eat for the Earth