Let Us Bend So We Dont Break Hypno-Expression Workshop

Last month, we enjoyed a rejuvenating experience with reiki, sound bath meditation, and a wellness bodyscan. This month, we are excited to welcome Joanne Burgess, a Clinical Hypnotherapist, to lead our workshop. This session is crafted to foster personal growth through a dynamic blend of guided imagery meditation, creative expression, and mindful movement. We will delve into themes such as forgiveness, managing self-criticism, manifestation, gratitude, and embracing the present moment. The workshop will feature somatic body movement and dance, which are excellent for releasing tension and unlocking your natural energy. Additionally, participants will have the opportunity to engage in art therapy, allowing them to express their experiences through creative outlets like drawing or journaling. Join us at Longville Wellness, your partner in holistic health, as we embark on a journey toward self-improvement.

Host or Publisher Leonie WIms