Let it out - fear, truth and freer self-expression. Truth telling
Schedule
Thu Mar 26 2026 at 05:30 pm to 09:00 pm
UTC+01:00Location
Lyveien 32, 0777 Oslo, Norge | Oslo, OS
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Tired of holding back your voice? Of pretending everything is fine, when you are boiling on the inside?
Afraid of expressing your truth?
Afraid other people cannot handle your truth?
Afraid people will reject you, abandon you, cancel you, push you away if you share your authentic truth?
Afraid to stop holding back your truths - because your role has been to create harmony.
Do you see yourself say and do what keeps other people regulated, but sacrifice your own needs, your own opinions in choosing so?
Are you exhausted from doing what feels safe, instead of what feels honest and real?
Are you ready to express the things you hold back?
Put words, movement, sounds to it?
Let it out?
Feel and express the buildup inside of you?
Are you ready to change the story?
Change your way of meeting up in this world?
Do you want to walk the steps into expressing your truth and trusting that people can handle the real, authentic version of you?
Are you ready to drop the mask?
Let other people feel your authentic expression? Let them feel what you have been feeling all this time. Stop taking responsibility.
Then, this workshop is for you!
About the workshop:
We will dive into the layers of suppressed expression. Fears of abandonment, rejection, criticism... and all of the anger, irritation, fury, sadness, disappointment, jealousy, shame, resentment, envy underneath it all.
There will be movement, sound, meditation and a lot of expression.
Come, let it out.
Practical details:
Time: 17:30-21:00
Date: 26.3.2026
Pris før 22.3: 250 kr
Pris fra 22.3: 300kr
Påmelding: vipps til 91841806 (Therese)
Location: Lyveien 32, 0777 Oslo (Slemdal)
Parking: on property, in the street & at Coop Slemdal
Bring: comfortable clothing, water bottle, pen & notebook
About Therese Fallentin
Therese works with clarity, responsibility and self-leadership, helping people see what’s true, make decisions and move forward without emotional bypassing or over-processing.
Therese has a gift of bringing people back home to themselves, to the core self hiding underneath nervous systems protection mechanisms. This is what Therese calls truth - who we truly are, when we feel safe to express authentically.
She works as a strategic sparring partner for individuals and leaders who want clarity, direction and honest reflection.
She has a background in leadership, organisational development, strategic decision making, facilitation, coaching, podcasting and holds a MSc in Management Science, a Bachelor in Business Administration, as well as courses in nervous system regulation and healing.
"I’ve worked for over a decade with processes, systems, innovation and human dynamics, and spent the last five years hosting and facilitating deep conversations in podcasts, coaching and workshops. My work sits at the intersection of clarity, responsibility and self-leadership, helping people see what is true and act from that place."
https://www.empowermentdynamics.no
Magefølelsen Podcast: https://open.spotify.com/show/2rFg1bhkRhWqssK3XTGCCZ?si=d40b6853157f4c4c
Facebook: Therese Fallentin coaching, facilitation & talks
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Where is it happening?
Lyveien 32, 0777 Oslo, Norge, Lyveien 32, 0777 Oslo, Norge, Oslo, NorwayEvent Location & Nearby Stays:
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