LES MILLS™ Launch Week: Flow into Focus
Schedule
Sat, 11 Apr, 2026 at 08:00 am to Thu, 16 Apr, 2026 at 08:00 pm
UTC-04:00Location
Bardmoor YMCA | Seminole, FL
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Flow into focus this season with brand-new LES MILLS™ workouts—new music, new choreography, and the motivation you need to move with intention and clarity.Non-members are welcome to join for FREE, so grab a friend and step into your flow!
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SCHEDULE
Saturday, April 11
8:30AM GRIT
9:10AM YOGA - Vinyasa (30 min) (NEW!*)
9:15AM RPM
9:50AM BODYPUMP (30 min)
10:30AM BODYCOMBAT
Sunday, April 12
9:15AM YOGA - Hatha (30 min) (NEW!*)
10:00AM TONE
11:00AM BODYBALANCE
Monday, April 13
6:00PM BODYPUMP Heavy
Tuesday, April 14
9:55AM BODYATTACK
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Where is it happening?
Bardmoor YMCA, 8495 Bryan Dairy Rd, Seminole, FL 33777, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
