Les Mills BodyPump™
Schedule
Fri Jan 09 2026 at 05:30 am to 06:10 am
UTC-06:00Location
125 Highland Avenue, Plymouth, WI, United States, Wisconsin 53073 | Plymouth, WI
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BodyPump is a total-body strength workout that shapes all major muscle groups, increases core strength, improves bone health, and leaves you feeling strong and fit! The low-weight, high-repetition training of BodyPump™ is based on a formula called The Rep Effect™, which utilizes time under tension and fatigue to generate muscular adaptation. The fusion of science-backed moves, motivating instructors, and great music helps you achieve much more than you would on your own.Instructors: Carly, Emily, & Julie
Details: in the PHS Studio
-5:30-6:30pm Mon Jan 5-Mar 23; fee $74 (seniors* $59)
-5:30-6:10am Fri Jan 16-Mar 27; fee $42 (seniors* $33)
-8-9am Sat Jan 10-Mar 21 (except Jan 31); fee $62 (seniors* $49)
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Where is it happening?
125 Highland Avenue, Plymouth, WI, United States, Wisconsin 53073Event Location & Nearby Stays:
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