Legs Up the Wall: Restorative Yoga & Nervous System Reset
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Need an evening to slow down, breathe deeply, and simply rest? 💙
Join us for a gentle Legs Up the Wall Restorative Yoga class on Friday, July 10 at 6:00 PM. This calming practice is designed to help quiet the mind, release tension, and give your nervous system a chance to reset.
Using the support of the wall and a few comfortable restorative poses, we’ll settle into long, relaxing stretches that encourage your body to let go. There are no challenging flows or strenuous movements. Just an hour dedicated to slowing down and feeling supported.
This class is a wonderful option if you:
✨ Feel stressed, anxious, or overstimulated
✨ Need a gentle way to unwind after a busy week
✨ Want to improve flexibility without an intense workout
✨ Are looking for a peaceful practice that’s beginner friendly
Whether you’re new to yoga or have been practicing for years, this class welcomes every body.
🗓 Friday, July 10
🕕 6:00 PM
Space is limited, so advance registration is required. Reserve your spot online at:
🌿 bluelotusyogaclasses.com
Come give yourself permission to pause, breathe, and leave feeling lighter, calmer, and refreshed. We can’t wait to practice with you. 💙
Join us for a gentle Legs Up the Wall Restorative Yoga class on Friday, July 10 at 6:00 PM. This calming practice is designed to help quiet the mind, release tension, and give your nervous system a chance to reset.
Using the support of the wall and a few comfortable restorative poses, we’ll settle into long, relaxing stretches that encourage your body to let go. There are no challenging flows or strenuous movements. Just an hour dedicated to slowing down and feeling supported.
This class is a wonderful option if you:
✨ Feel stressed, anxious, or overstimulated
✨ Need a gentle way to unwind after a busy week
✨ Want to improve flexibility without an intense workout
✨ Are looking for a peaceful practice that’s beginner friendly
Whether you’re new to yoga or have been practicing for years, this class welcomes every body.
🗓 Friday, July 10
🕕 6:00 PM
Space is limited, so advance registration is required. Reserve your spot online at:
🌿 bluelotusyogaclasses.com
Come give yourself permission to pause, breathe, and leave feeling lighter, calmer, and refreshed. We can’t wait to practice with you. 💙
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Where is it happening?
17424 Airline Hwy, Prairieville, LA 70769-3300, United States, Prairieville, LA
Event Location & Nearby Stays:
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Host or PublisherBlue Lotus Yoga
