Learning the Nuances - How to fine tune your poses & learn safe alignment for your body Part 2

Name: Learning the Nuances - How to fine tune your poses & learn safe alignment for your body Part 2
Start: 2024-05-18T13:00:00-04:00
End: 2024-05-18T16:00:00-04:00
Location: 633 North Dixie Freeway, New Smyrna Beach, FL, United States, Florida 32168

Schedule

Sat May 18 2024 at 01:00 pm to 04:00 pm

UTC-04:00

Location

633 North Dixie Freeway, New Smyrna Beach, FL, United States, Florida 32168 | New Smyrna Beach, FL

Workshop taught by Nancy Carrey, 200 hour ERYT (Experienced Registered Yoga Teacher), 500 hour RYT
This workshop will cover what constitutes safe alignment; the anatomy of opening the body and range of motion safely; and exploring the nuances of 19 foundational yoga poses, followed by a practice using the poses discussed.
This workshop offers 3 hours of continuing education for Yoga Alliance.
Investment $60 at the door | $50 preregister
About the instructor:
Nancy has 20 years teaching experience and a professional background in Physical Therapy.
Carnegie-Mellon University, BS
Seminole State College, AS
Certified Kripalu Yoga Instructor since 2004
Certified Fitness Instructor and Personal Trainer for 35 years
Instructor of the Yoga Instructor Training program for AFAA, giving workshops all over the country.
Mentor to several new yoga instructors
Wrote the 30 hour Anatomy & Physiology portion of the Yoga Lounge Instructor Training Program.
Professional background practicing Physical Therapy, specializing in aquatic therapy and orthopedic treatment.