Learn To Meditate (English Language)

Schedule

Wed Feb 04 2026 at 07:00 pm to 08:30 pm

UTC-05:00

Location

404 McArthur Avenue - Suite 103, Ottawa, ON, Canada, Ontario K1K 1G8 | Ottawa, ON

Advertisement
Most of us would appreciate more peace and harmony in our lives. Mindfulness meditation is an excellent way to begin. The simple yet profound practice of meditation is easy to learn.
Taught in English by our qualified instructors, this basic meditation class is for beginners, as well as anyone who would like to refresh their understanding of the meditation technique.
Learn to Meditate is free, however your donations are welcome.
Doors open at 6:30pm, and close (and lock) at 6:55pm, so please remember to arrive early. There is some parking available in the rear lot, on site, or you can take bus #14 to McArthur and Moorvale/De L’église.
Advertisement

Where is it happening?

404 McArthur Avenue - Suite 103, Ottawa, ON, Canada, Ontario K1K 1G8

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Ottawa Shambhala Meditation Centre

Host or Publisher Ottawa Shambhala Meditation Centre

Ask AI if this event suits you:

Discover More Events in Ottawa

Paper Roses Valentine's Day Cards at Staples Orleans Store 158
Wed, 04 Feb at 05:00 pm Paper Roses Valentine's Day Cards at Staples Orleans Store 158

Staples Orleans Store 158

WORKSHOPS ART
Mambo Wednesdays  February 2026 with Victor Alexis Ottawa
Wed, 04 Feb at 06:00 pm Mambo Wednesdays February 2026 with Victor Alexis Ottawa

211 Avenue Bronson, Ottawa, ON K1R, Canada

WORKSHOPS DANCE
Dean Lewis at National Arts Centre
Wed, 04 Feb at 08:00 pm Dean Lewis at National Arts Centre

National Arts Centre

ART
Dean Lewis with Matt Hansen
Thu, 05 Feb at 01:00 am Dean Lewis with Matt Hansen

National Arts Centre

ART
Thu, 05 Feb at 01:00 am New event

NUVO LOUNGE 295

RA Squash Winter Open 2026
Thu, 05 Feb at 09:00 am RA Squash Winter Open 2026

2451 Riverside Drive, Ottawa, ON, Canada, Ontario K1H 7X7

TOURNAMENTS SPORTS
Curated courses in miniature & Wine sampling experience
Thu, 05 Feb at 06:30 pm Curated courses in miniature & Wine sampling experience

Vignoble Clos Du Vully

WORKSHOPS FOOD-DRINKS
Drum circle
Thu, 05 Feb at 07:00 pm Drum circle

Maki House community center

Authentic Zen Mindfulness Training at the Zen Centre of Ottawa
Sat, 01 Oct at 02:00 pm Authentic Zen Mindfulness Training at the Zen Centre of Ottawa

Zen Center of Ottawa

WORKSHOPS HEALTH-WELLNESS
Mantra Meditation. Healing and Transformation
Fri, 08 Dec at 06:30 pm Mantra Meditation. Healing and Transformation

Govinda's

HEALTH-WELLNESS
Quadrivium Network & the Tree of Life \u2013 \u201cALL IS MIND\u201d
Tue, 24 Dec at 01:00 pm Quadrivium Network & the Tree of Life – “ALL IS MIND”

Ottawa

ART CONTESTS
Awakening Through Trauma - The Workshop - Ottawa
Sun, 13 Jul at 01:00 pm Awakening Through Trauma - The Workshop - Ottawa

Ottawa

WORKSHOPS HEALTH-WELLNESS
Second Saturday Sanctuary
Sat, 08 Nov at 09:30 am Second Saturday Sanctuary

821 March Rd

HEALTH-WELLNESS
Women Circle: Contact Sound Healing & Vocal Yoga & Aromatherapy
Sat, 20 Dec at 02:00 pm Women Circle: Contact Sound Healing & Vocal Yoga & Aromatherapy

301 Bank St

HEALTH-WELLNESS
Sunday Morning Group Meditation (In Person)
Sun, 21 Dec at 10:00 am Sunday Morning Group Meditation (In Person)

Ottawa Shambhala Meditation Centre

HEALTH-WELLNESS MEDITATION
Open Community Meditation + Veg Potluck - Dec 21
Sun, 21 Dec at 10:30 am Open Community Meditation + Veg Potluck - Dec 21

1469 Portal St, Ottawa, ON K1H 6B6, Canada

FOOD-DRINKS HEALTH-WELLNESS
Winter Solstice Ceremony with Cindy & Julie
Sun, 21 Dec at 02:00 pm Winter Solstice Ceremony with Cindy & Julie

3350 Fallowfield Rd, Unit #5, Ottawa, ON, Canada

WORKSHOPS HEALTH-WELLNESS
Winter Solstice Labyrinth Walk
Sun, 21 Dec at 02:00 pm Winter Solstice Labyrinth Walk

Bells Corners United Church

HEALTH-WELLNESS NONPROFIT
Sanctuary of Sound- A Winter Solstice Journey
Sun, 21 Dec at 02:00 pm Sanctuary of Sound- A Winter Solstice Journey

Nepean School of Music

HEALTH-WELLNESS MEDITATION
New Years Day Sadhana & Kirtan-Satsang
Thu, 01 Jan at 10:00 am New Years Day Sadhana & Kirtan-Satsang

Planet Botanix

NEW-YEAR HEALTH-WELLNESS

What's Happening Next in Ottawa?

Discover Ottawa Events