Learn to Meditate
Schedule
Thu Oct 10 2024 at 06:00 pm
UTC-04:00Location
1550 Sullivan Avenue, South Windsor, CT, United States, Connecticut 06074 | South Windsor, CT
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Matthew Stein, the resident teacher at The Odiyana Kadampa Buddhist Center will lead a monthly meditation and mindfulness program in our Board Room. No registration is necessary.We are all searching for ways to reduce stress and be more balanced in our daily life. Buddha’s timeless wisdom teachings inspire profound inner change and provide us with the tools to make it happen. These sessions will focus on the basics of meditation, and a variety of methods to train our mind in patience, love and wisdom. Each class will include some guided meditation, a short teaching and time for discussion and Q&A. Everyone, regardless of previous meditation experience, is welcome to join.
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Where is it happening?
1550 Sullivan Avenue, South Windsor, CT, United States, Connecticut 06074Event Location & Nearby Stays:
