Learn to Lift (Free introduction to weight lifting for youth)
Schedule
Mon Dec 02 2024 at 06:00 pm to Tue Dec 03 2024 at 07:00 pm
UTC-06:00Location
Robinson Health and Physical Education Center, 1301 Sunnyside Avenue, Lawrence, KS | Lawrence, KS
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Interspersed throughout Fall 2024, this program is designed for elementary, middle and high school aged athletes looking to learn how to lift weights with proper form. All athletes will receive instruction on how to perform squats, bench press, deadlifts, and Olympic weightlifting variations. Please register at well-fit.ku.edu/jayhawk-performance
[email protected]
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Where is it happening?
Robinson Health and Physical Education Center, 1301 Sunnyside Avenue, Lawrence, KS, United StatesEvent Location & Nearby Stays:
