Learn Tension and Trauma Release Exercises (TRE®): Small Group Workshop Series

Name: Learn Tension and Trauma Release Exercises (TRE®): Small Group Workshop Series
Start: 2025-02-21T17:30:00-05:00
Location: 15 N. 5th Street, Lewisburg, PA

Schedule

Fri, 21 Feb, 2025 at 05:30 pm

UTC-05:00

Location

15 N. 5th Street, Lewisburg, PA | Lewisburg, PA

Join Evan Ritter, owner of Mountain and Meadow Health, for a four part workshop to learn how to utilize TRE Tension and Trauma Releasing Exercises.
In a small group setting the series includes the opportunity to learn more about the nervous system, practice and implement TRE exercises and find healing support in community. The workshop includes attention to breathwork and a Polyvagal Workbook to continue your nervous system education at home.
To learn more about TRE join our introduction class on Feb. 1 at 3pm or visit
https://mountainandmeadowhealth.com.
Your registration includes participation the following workshop dates, all offered on Friday evenings.*
Feb. 21 5:30-7:30pm
Feb. 28 5:30-7:30pm
March 7 5:30-7pm
March 14 5:30-7pm
Ticket Information
Early bird tickets are available for $150 through Feb. 2. After Feb. 2 tickets increase to $200. Your ticket includes all four workshop sessions.
Ticket Sales end on Wednesday Feb. 19.
*Due to the nature of TRE and group work, end times are approximate.