LEAD LAB: RESILIENCE REDEFINED with Rachel Edwards & Pebblebrook Wellness

Name: LEAD LAB: RESILIENCE REDEFINED with Rachel Edwards & Pebblebrook Wellness
Start: 2024-09-25T16:00:00-05:00
End: 2024-09-25T17:30:00-05:00
Location: 9145 Springbrook Drive,Coon Rapids,55433,US

Schedule

Wed Sep 25 2024 at 04:00 pm to 05:30 pm

UTC-05:00

Location

9145 Springbrook Drive,Coon Rapids,55433,US | Coon Rapids, MN

How to cultivate resilience as a key to personal and professional growth, empowering participants to navigate challenges with confidence.
Resilience Redefined: Thriving Through Life's Challenges with Rachel Edwards from Pebblebrook Wellness!
How to cultivate resilience as a key to personal and professional growth, empowering participants to navigate challenges with confidence, adaptability, and purpose.
Don’t miss the opportunity to join us for an empowering workshop hosted by LEAD Network Professionals. This engaging session will feature Integrative Mindset Solutions Coach, Rachel Edwards of Pebblebrook Wellness, who will share invaluable insights on building resilience. Designed to foster a sense of community and collaboration, this workshop will provide both comfort and expert advice, ensuring you leave inspired and equipped with practical strategies for personal and professional growth.
When & Where:
-September 25th at 9am
-Archstone Workspace 9145 Springbrook Drive in Coon Rapids, MN
Who Will Be There:
-LEAD Network Professionals
-Rachel Edwards, Resilience Expert from Pebblebrook Wellness
-Local business leaders and Community members passionate about personal development.
What to Expect:
-The Science of Resilience - Understanding the Brain, It's Stress Response, and the Power of Neuroplasticity
-The 4 Core Components of Resilience
-Practical Strategies to Start Building Resilience Today
-Close/Q+A
3 Key Take Aways!
1. Resilience is a Skill, Not a Trait :- Participants will understand that resilience can be developed through intentional practices, making it accessible to everyone.
2. Mindset is the Key - They will learn that a growth mindset, coupled with self-compassion, is essential for bouncing back from setbacks and achieving long-term success in life and business.
3. Actionable Resilience Strategies :- They will leave equipped with practical tools, like mindfulness and goal-setting techniques, that they can apply immediately to build resilience in both their personal lives and professional endeavors.
"Wow" Learning Concept: The Brain’s Power to Transform: - Participants will be amazed by how their brains can actually rewire themselves through mindset shifts and resilience practices. They'll walk away inspired, knowing they can actively shape their brain’s ability to handle stress, adapt to change, and thrive in any circumstance.
Light refreshments and community-building time ~ Join us for a morning of learning, inspiration, and connection as we explore the power of resilience together.