Lazy Sunday with Restorative Yoga

Name: Lazy Sunday with Restorative Yoga
Start: 2024-12-15T11:00:00+01:00
End: 2024-12-15T13:00:00+01:00
Location: Eindhoven City

Schedule

Sun Dec 15 2024 at 11:00 am to 01:00 pm

UTC+01:00

Location

Eindhoven City | Eindhoven, NB

The days become shorter as we reach the end of the year. Your body can experience fatigue and your happy feelings are gone. Of course you push yourself to go to work and do all the tasks, activities in your calendar.
You feel disconnected from your body and dream about the next holidays to recover your energies and feel positive again.
Join us for this Lazy Sunday with Restorative Yoga
What Restorative Yoga does for you:
💜Relaxes both mental & physical bodies
💜Releases anxiety feelings
💜Helps you to get better sleep
💜Boosts your respiratory system
💜Supports the parasympathetic nervous system function
💜Reduces chronic pain
We start at 11.00 with a sequence of Restorative Yoga. Then we meditate and try some aromatherapy essential oils. Afterwards we enjoy a healthy snack and we'll have time to connect with each other.
The participation fee is € 39.
The doors open at 10:45 and we close the Lazy Sunday at 13:00.
Address: Douglashout 81, Eindhoven. There are free parking spots in the neighborhood.
The workshop is not refunded. If you can't make it, sell it to a friend;-)
Please bring your own blankets or towels (3 to 4) I'll have cushions, bolsters, blocks and blankets for the relaxation.
Can't wait to experience a relaxing Sunday with you.
Namasté,
Doriana
www.dayalyoga.nl